Updated onJune 25, 2026
Log in to your Polar account, open the HR Sensor page in Settings, and select Aidlab from the list.
View live workout data, including five heart rate zones, and share workouts from Polar Beat if you choose to.
Whether you're going for a run, bike ride, or dance workout, Polar Beat can track maximum and average heart rate, distance, calories burned, and more.
Polar Beat is a trademark of Polar.
Aidlab™ is a registered trademark. Copyright © 2026